How many calories inAlpro Plain Soya Yogurt, with Coconut

55 Calories

Quantity

100g

Serving

Fat3 g
Carbs2.3 g
Fibre0.8 g
Protein3.9 g

Nutrition

Calories 55(230 kJ)
% RI*
Fat3 g4%
Saturated Fat1.1 g6%
Polyunsaturated Fat1.4 g
Monounsaturated Fat0.5 g
Carbohydrate2.3 g
Sugars2.1 g
Fibre0.8 g
Protein3.9 g8%
Salt0.3 g5%
Calcium120 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Alpro Plain Soya Yogurt, with Coconut?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpro Plain Soya Yogurt, with Coconut come from?

Ingredients

Soya base (Water, Hulled soya beans (10.4%)), Coconut milk (4.3%) (Coconut cream, Water), Sugar, Calcium (Tri-calciumcitrate), Acidity regulators (Sodium citrates, Citric acid), Stabiliser (Pectins), Natural flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.