How many calories inTesco Chow Mein Instant Noodles

144 Calories

Quantity

½ of 85g pack, prepared as directed (108 g)

Serving

Fat5 g
Carbs19.4 g
Fibre3.6 g
Protein3.5 g

Nutrition

Calories 144(602 kJ)
% RI*
Fat5 g7%
Saturated Fat1.5 g8%
Carbohydrate19.4 g
Sugars0.6 g
Fibre3.6 g
Protein3.5 g7%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 144 Calories of Tesco Chow Mein Instant Noodles?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chow Mein Instant Noodles come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.