How many calories inPot savouries, made up

104 Calories

Quantity

✕
100g

Serving

Fat3.1 g
Carbs16.7 g
Fibre-
Protein3.3 g

Nutrition

Calories 104(437 kJ)
% RI*
Fat3.1 g4%
Carbohydrate16.7 g
Sugars2.3 g
Protein3.3 g7%
Salt0.4 g7%
Potassium180 mg
Cholesterol0 mg
Alcohol0 g
Calcium51 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Pot savouries, made up?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pot savouries, made up come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.