How many calories inPot savouries

368 Calories

Quantity

100g

Serving

Fat10.9 g
Carbs58.8 g
Fibre-
Protein11.6 g

Nutrition

Calories 368(1541 kJ)
% RI*
Fat10.9 g16%
Carbohydrate58.8 g
Sugars8.2 g
Protein11.6 g23%
Salt1.5 g25%
Potassium640 mg
Cholesterol0 mg
Alcohol0 g
Calcium180 mg
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 368 Calories of Pot savouries?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pot savouries come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.