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Betel nuts

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	10.2 g
Carbs	56.7 g
Fibre	-
Protein	5.2 g

Calories 342	(1430 kJ)
% RI*
Fat	10.2 g	15%
Carbohydrate	56.7 g
Protein	5.2 g	10%
Salt	0.2 g	3%
Potassium	450 mg
Cholesterol	0 mg
Calcium	400 mg
Iron	5 mg

CalorieKing

How many calories inBetel nuts

342 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown