How many calories inChestnuts, dried

324 Calories

Quantity

100g

Serving

Fat5.1 g
Carbs69 g
Fibre7.7 g
Protein3.7 g

Nutrition

Calories 324(1356 kJ)
% RI*
Fat5.1 g7%
Saturated Fat0.9 g5%
Polyunsaturated Fat2.1 g
Monounsaturated Fat1.9 g
Carbohydrate69 g
Sugars13.2 g
Fibre7.7 g
Protein3.7 g7%
Salt< 0.1 g1%
Potassium940 mg
Cholesterol0 mg
Calcium87 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 324 Calories of Chestnuts, dried?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chestnuts, dried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.