How many calories inSainsbury's Mixed Nuts Basket, Christmas

193 Calories

Quantity

portion (30 g)

Serving

Fat17.9 g
Carbs2.2 g
Fibre2.9 g
Protein5 g

Nutrition

Calories 193(806 kJ)
% RI*
Fat17.9 g26%
Saturated Fat1.9 g10%
Carbohydrate2.2 g
Sugars1.1 g
Fibre2.9 g
Protein5 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 193 Calories of Sainsbury's Mixed Nuts Basket, Christmas?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Mixed Nuts Basket, Christmas come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.