
How many calories inPistachio nuts, kernel only, roasted and salted, weighed with shells
327 Calories
Quantity
✕
100g
Serving
| Fat | 30.5 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | 3.3 g |
| Protein | 9.9 g |
Nutrition
| Calories 327 | (1370 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 30.5 g | 44% |
| Saturated Fat | 4.1 g | 20% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 9.8 g | |
| Monounsaturated Fat | 15.2 g | |
| Carbohydrate | 4.6 g | |
| Sugars | 3.2 g | |
| Fibre | 3.3 g | |
| Protein | 9.9 g | 20% |
| Salt | 0.7 g | 12% |
| Potassium | 570 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 61 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 327 Calories of Pistachio nuts, kernel only, roasted and salted, weighed with shells?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Pistachio nuts, kernel only, roasted and salted, weighed with shells come from?
- Popular Foods

Coca-Cola Original Taste
Coca-Cola

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Mighty Bucket For One
KFC

British Beef, Braising Steak, raw
Morrisons

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Big Mac
McDonald's UK
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
