
How many calories inPistachio nuts, kernel only, roasted and salted
594 Calories
Quantity
✕
100g
Serving
| Fat | 55.4 g |
|---|---|
| Carbs | 8.2 g |
| Fibre | 6.1 g |
| Protein | 17.9 g |
Nutrition
| Calories 594 | (2485 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 55.4 g | 79% |
| Saturated Fat | 7.4 g | 37% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 17.9 g | |
| Monounsaturated Fat | 27.6 g | |
| Carbohydrate | 8.2 g | |
| Sugars | 5.7 g | |
| Fibre | 6.1 g | |
| Protein | 17.9 g | 36% |
| Salt | 1.3 g | 22% |
| Potassium | 1040 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 110 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 594 Calories of Pistachio nuts, kernel only, roasted and salted?
- Swimming
50 minutes
- Jogging
68 minutes
- Cycling
91 minutes
- Walking
165 minutes
Calorie Breakdown
Where do the calories in Pistachio nuts, kernel only, roasted and salted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






