How many calories inPistachio nuts, kernel only, roasted and salted

594 Calories

Quantity

100g

Serving

Fat55.4 g
Carbs8.2 g
Fibre6.1 g
Protein17.9 g

Nutrition

Calories 594(2485 kJ)
% RI*
Fat55.4 g79%
Saturated Fat7.4 g37%
Trans Fat0 g
Polyunsaturated Fat17.9 g
Monounsaturated Fat27.6 g
Carbohydrate8.2 g
Sugars5.7 g
Fibre6.1 g
Protein17.9 g36%
Salt1.3 g22%
Potassium1040 mg
Cholesterol0 mg
Alcohol0 g
Calcium110 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 594 Calories of Pistachio nuts, kernel only, roasted and salted?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pistachio nuts, kernel only, roasted and salted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.