How many calories inTesco Salt & Pepper Nut Mix

230 Calories

Quantity

✕
serving (40 g)

Serving

Fat18.1 g
Carbs7.7 g
Fibre4.8 g
Protein6.8 g

Nutrition

Calories 230(964 kJ)
% RI*
Fat18.1 g26%
Saturated Fat2 g10%
Carbohydrate7.7 g
Sugars2.1 g
Fibre4.8 g
Protein6.8 g14%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 230 Calories of Tesco Salt & Pepper Nut Mix?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Salt & Pepper Nut Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.