How many calories inSainsbury's So Organic, Blanched Almonds

192 Calories

Quantity

portion (30 g)

Serving

Fat16.7 g
Carbs2 g
Fibre2.3 g
Protein7.6 g

Nutrition

Calories 192(805 kJ)
% RI*
Fat16.7 g24%
Saturated Fat1.4 g7%
Carbohydrate2 g
Sugars1.2 g
Fibre2.3 g
Protein7.6 g15%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 192 Calories of Sainsbury's So Organic, Blanched Almonds?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's So Organic, Blanched Almonds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.