How many calories inSainsbury's So Organic, Brazil Nuts
210 Calories
Quantity
✕
portion (30 g)
Serving
| Fat | 20.5 g |
|---|---|
| Carbs | 0.9 g |
| Fibre | 2.6 g |
| Protein | 4.3 g |
Nutrition
| Calories 210 | (880 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.5 g | 29% |
| Saturated Fat | 5.2 g | 26% |
| Polyunsaturated Fat | 7.6 g | |
| Monounsaturated Fat | 6.7 g | |
| Carbohydrate | 0.9 g | |
| Sugars | 0.7 g | |
| Fibre | 2.6 g | |
| Protein | 4.3 g | 9% |
| Salt | < 0.1 g | 0% |
Calorie Burn Time
How long would it take to burn off 210 Calories of Sainsbury's So Organic, Brazil Nuts?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Sainsbury's So Organic, Brazil Nuts come from?
Ingredients
Brazil Nuts
Allergens
Organic Brazil Nuts
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.