How many calories inSainsbury's So Organic, Cashew Nuts

182 Calories

Quantity

portion (30 g)

Serving

Fat14.7 g
Carbs5.6 g
Fibre1.5 g
Protein6.1 g

Nutrition

Calories 182(763 kJ)
% RI*
Fat14.7 g21%
Saturated Fat2.4 g12%
Polyunsaturated Fat2.5 g
Monounsaturated Fat9.2 g
Carbohydrate5.6 g
Sugars2 g
Fibre1.5 g
Protein6.1 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 182 Calories of Sainsbury's So Organic, Cashew Nuts?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's So Organic, Cashew Nuts come from?

Ingredients

Cashew Nut

Allergens

Cashew Nut

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.