How many calories inSainsbury's So Organic, Mixed Nuts
213 Calories
Quantity
✕
portion (30 g)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 3.5 g |
| Fibre | 2.9 g |
| Protein | 5.4 g |
Nutrition
| Calories 213 | (890 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 19 g | 27% |
| Saturated Fat | 2.4 g | 12% |
| Polyunsaturated Fat | 7.5 g | |
| Monounsaturated Fat | 8.1 g | |
| Carbohydrate | 3.5 g | |
| Sugars | 1 g | |
| Fibre | 2.9 g | |
| Protein | 5.4 g | 11% |
| Salt | 0 g | 0% |
Calorie Burn Time
How long would it take to burn off 213 Calories of Sainsbury's So Organic, Mixed Nuts?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Sainsbury's So Organic, Mixed Nuts come from?
Ingredients
Brazil Nuts (28%), Walnuts (25%), Hazelnuts (20%), Almonds (15%), Cashew Nuts (12%).
Allergens
Brazil Nuts, Walnuts, Hazelnuts, Almonds, Cashew Nuts
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.