How many calories inWalnuts, kernel only
678 Calories
Quantity
✕
100g
Serving
| Fat | 68.5 g |
|---|---|
| Carbs | 3.3 g |
| Fibre | 3.5 g |
| Protein | 14.7 g |
Nutrition
| Calories 678 | (2837 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 68.5 g | 98% |
| Saturated Fat | 7.5 g | 37% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 46.8 g | |
| Monounsaturated Fat | 10.7 g | |
| Omega-3 Fatty Acids | 7470 g | |
| Carbohydrate | 3.3 g | |
| Sugars | 2.6 g | |
| Fibre | 3.5 g | |
| Protein | 14.7 g | 29% |
| Salt | < 0.1 g | 0% |
| Potassium | 450 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 94 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 678 Calories of Walnuts, kernel only?
- Swimming
57 minutes
- Jogging
78 minutes
- Cycling
104 minutes
- Walking
189 minutes
Calorie Breakdown
Where do the calories in Walnuts, kernel only come from?
- Popular Foods
Granny Smith Apples Class 1 Loose
Tesco
Cookies & Cream Brownie
Starbucks
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Big Mac
McDonald's UK
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.