How many calories inSainsbury's Organic Virgin Coconut Oil

132 Calories


tablespoon (15 ml)


Fat15 g
Carbs< 0.1 g
Fibre0 g
Protein0 g


Calories 132(554 kJ)
% RI*
Fat15 g21%
Saturated Fat14.2 g71%
Carbohydrate< 0.1 g
Sugars0 g
Fibre0 g
Protein0 g0%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 132 Calories of Sainsbury's Organic Virgin Coconut Oil?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Organic Virgin Coconut Oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.