How many calories inComplan powder, savoury, made up with water
98 Calories
Quantity
✕
100g
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 13.9 g |
| Fibre | 0.1 g |
| Protein | 3.6 g |
Nutrition
| Calories 98 | (411 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.5 g | 5% |
| Saturated Fat | 1.5 g | 7% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.4 g | |
| Carbohydrate | 13.9 g | |
| Sugars | 1.4 g | |
| Fibre | 0.1 g | |
| Protein | 3.6 g | 7% |
| Salt | 0.5 g | 8% |
| Potassium | 162 mg | |
| Calcium | 93 mg | |
| Vitamin C | 16 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 98 Calories of Complan powder, savoury, made up with water?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Complan powder, savoury, made up with water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.