How many calories inMilk, condensed, whole, sweetened

313 Calories

Quantity

100ml

Serving

Fat8 g
Carbs55.5 g
Fibre0 g
Protein7.4 g

Nutrition

Calories 313(1310 kJ)
% RI*
Fat8 g11%
Saturated Fat5 g25%
Polyunsaturated Fat0.2 g
Monounsaturated Fat2.3 g
Carbohydrate55.5 g
Sugars55.5 g
Fibre0 g
Protein7.4 g15%
Salt0.2 g4%
Potassium360 mg
Cholesterol29 mg
Alcohol0 g
Calcium290 mg
Vitamin C4 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 313 Calories of Milk, condensed, whole, sweetened?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, condensed, whole, sweetened come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.