How many calories inRustlers Cheese Burger

430 Calories

Quantity

burger (162 g)

Serving

Fat21 g
Carbs38.5 g
Fibre-
Protein20.5 g

Nutrition

Calories 430(1799 kJ)
% RI*
Fat21 g30%
Saturated Fat8.8 g44%
Carbohydrate38.5 g
Sugars9.3 g
Protein20.5 g41%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 430 Calories of Rustlers Cheese Burger?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rustlers Cheese Burger come from?

Ingredients

Burger Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sugar, Salt, Preservative: E282; Emulsifier: E472e; Antioxidant: E300; Wheat Starch], Beef Burger (40%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Tomato Relish [Sugar, Tomato Puree, Tomato, Spirit Vinegar, Gherkin, Onion, Cornflour, Salt, Mustard Seeds, Garlic Puree, Dried Red Pepper, Concentrated Lemon Juice], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Beef Burger contains 82% Beef

Allergens

wheat, soya, egg, milk, barley, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.