How many calories inCharlie Bigham's Chicken Korma & Pilau Rice

712 Calories

Quantity

portion (405 g)

Serving

Fat38.1 g
Carbs60.8 g
Fibre-
Protein30 g

Nutrition

Calories 712(2981 kJ)
% RI*
Fat38.1 g54%
Saturated Fat21.1 g105%
Carbohydrate60.8 g
Sugars6.9 g
Protein30 g60%
Salt2.9 g49%

Calorie Burn Time

How long would it take to burn off 712 Calories of Charlie Bigham's Chicken Korma & Pilau Rice?

  • Swimming

    59 minutes

  • Jogging

    82 minutes

  • Cycling

    109 minutes

  • Walking

    198 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Chicken Korma & Pilau Rice come from?

Ingredients

Water, Chicken (19%), Rice (15%), Onions, Coconut, Yoghurt (Milk), Butter (Milk), Flaked Almonds (Nuts), Lemon Juice, Ginger Purée, Sugar, Salt, Rapeseed Oil, Garlic Purée, Parsley, Cornflour, Ground Cumin, Ground Coriander, Ground Turmeric, Yellow Mustard Seeds, Ground Cardamom, White Pepper, Ground Fenugreek, Mustard Powder, Cumin Seeds, Ground Ginger, Ground Cinnamon, Coriander Seeds, Ground Chillies, Black Pepper, Ground Dill, Ground Mace, Ground Cloves, Ground Bay Leaves

Allergens

milk, nuts, mustard, may also contain nuts, peanuts & sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.