How many calories inGinsters Cornish Pasties x4

278 Calories

Quantity

per (100 g)

Serving

Fat18.2 g
Carbs21.4 g
Fibre-
Protein6.4 g

Nutrition

Calories 278(1163 kJ)
% RI*
Fat18.2 g26%
Saturated Fat8.5 g43%
Carbohydrate21.4 g
Sugars1.7 g
Protein6.4 g13%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 278 Calories of Ginsters Cornish Pasties x4?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Cornish Pasties x4 come from?

Ingredients

Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Pepper, Milk, Dried Onion, Sugar, Ground Mustard Seeds, Dried Leek, Coriander, Turmeric

Allergens

wheat, egg, milk, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.