How many calories inRustlers Flame Grilled Cheese Burger

263 Calories

Quantity

per (100 g)

Serving

Fat12.4 g
Carbs24.4 g
Fibre-
Protein12.7 g

Nutrition

Calories 263(1100 kJ)
% RI*
Fat12.4 g18%
Saturated Fat5.2 g26%
Carbohydrate24.4 g
Sugars4.9 g
Protein12.7 g25%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 263 Calories of Rustlers Flame Grilled Cheese Burger ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rustlers Flame Grilled Cheese Burger come from?

Allergens

wheat, sesame, soya, egg, barley, mustard, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.