How many calories inGinsters Ham & Cheese Slice
542 Calories
Quantity
✕
slice (170 g)
Serving
| Fat | 36.7 g |
|---|---|
| Carbs | 39.1 g |
| Fibre | - |
| Protein | 15.5 g |
Nutrition
| Calories 542 | (2270 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 36.7 g | 52% |
| Saturated Fat | 18.5 g | 93% |
| Carbohydrate | 39.1 g | |
| Sugars | 2 g | |
| Protein | 15.5 g | 31% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 542 Calories of Ginsters Ham & Cheese Slice?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
151 minutes
Calorie Breakdown
Where do the calories in Ginsters Ham & Cheese Slice come from?
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.