How many calories inCharlie Bigham's Keralan Chicken Curry

329 Calories

Quantity

portion (350 g)

Serving

Fat17.5 g
Carbs10.5 g
Fibre-
Protein30.4 g

Nutrition

Calories 329(1376 kJ)
% RI*
Fat17.5 g25%
Saturated Fat10.5 g53%
Carbohydrate10.5 g
Sugars3.5 g
Protein30.4 g61%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 329 Calories of Charlie Bigham's Keralan Chicken Curry?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Keralan Chicken Curry come from?

Ingredients

Chicken (29%), Coconut Milk (16%) (Coconut, Water), Onions, Tomatoes, Yellow Peppers, Cream (Milk), Water, Tamarind Chutney (Jaggery, Tamarind, Salt, Cumin, Chilli, Dried Ginger, Acidity Regulator: Citric Acid*, Black Pepper, Cardamom, Cinnamon, Cloves), Ginger Purée, Green Chillies**, Coriander, Garlic Purée, Rapeseed Oil, Lime Juice, Salt, Cumin, Curry Leaves, Parsley, Ground Coriander, Ground Turmeric, Ground Cardamom, Mustard Seeds, Fenugreek, Sunflower Oil, Chilli Powder, Colour: Paprika Extract, Black Pepper, Fennel, *Don't worry this is commonly found in Chutney , **As you would expect, this has a bit of a kick

Allergens

milk, mustard, may contain Gluten, Soya, Nuts, Peanuts and Sesame.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.