How many calories inCharlie Bigham's Moussaka

524 Calories


portion (328 g)


Fat33.7 g
Carbs28.8 g
Protein23.9 g


Calories 524(2191 kJ)
% RI*
Fat33.7 g48%
Saturated Fat13.4 g67%
Carbohydrate28.8 g
Sugars4.9 g
Protein23.9 g48%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 524 Calories of Charlie Bigham's Moussaka?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Moussaka come from?


Lamb (20%), Milk, Potatoes, Aubergine (8%), Tomatoes, Cream (Milk), Water, Onions, Passata, Rapeseed Oil, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Wine, Cheddar Cheese (Milk), Tomato Purée, Pasteurised Free-Range Egg Yolk, Garlic Purée, Parsley, Lamb Stock (Lamb Extract, Water, Yeast Extract, Sugar, Cornflour, Onion Concentrate, Salt, Rosemary Oil, Thyme Oil), Cornflour, Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Sunflower Oil, Caramelised Sugar, Colour: Paprika Extract, Turmeric Extract), Regato Cheese (Milk), Salt, Oregano, Thyme, Ground Coriander, Black Pepper, Ground Nutmeg, Ground Cinnamon, Ground Cayenne Pepper, Ground Pimento, Ground Bay Leaf, Dried Mint


milk, wheat, may contain nuts, peanuts & sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.