How many calories inTesco Sausage Casserole

221 Calories

Quantity

✕
serving (300 g) (300 ml)

Serving

Fat8.7 g
Carbs26.4 g
Fibre1.8 g
Protein8.1 g

Nutrition

Calories 221(923 kJ)
% RI*
Fat8.7 g12%
Saturated Fat3.3 g16%
Carbohydrate26.4 g
Sugars2.4 g
Fibre1.8 g
Protein8.1 g16%
Salt2.4 g40%

Calorie Burn Time

How long would it take to burn off 221 Calories of Tesco Sausage Casserole?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Sausage Casserole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.