How many calories inTesco Southern Fried Chicken Steaks

269 Calories

Quantity

✕
chicken steak, cooked (124 g)

Serving

Fat14.9 g
Carbs16.6 g
Fibre2.7 g
Protein15.7 g

Nutrition

Calories 269(1126 kJ)
% RI*
Fat14.9 g21%
Saturated Fat2.4 g12%
Carbohydrate16.6 g
Sugars1.2 g
Fibre2.7 g
Protein15.7 g31%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 269 Calories of Tesco Southern Fried Chicken Steaks?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Chicken Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.