How many calories inPancakes, savoury, made with skimmed milk, homemade

195 Calories

Quantity

100g

Serving

Fat7.3 g
Carbs26.7 g
Fibre1 g
Protein6.9 g

Nutrition

Calories 195(815 kJ)
% RI*
Fat7.3 g10%
Saturated Fat1.2 g6%
Trans Fat0 g
Polyunsaturated Fat3.8 g
Monounsaturated Fat1.7 g
Carbohydrate26.7 g
Sugars3.9 g
Fibre1 g
Protein6.9 g14%
Salt0.1 g2%
Potassium195 mg
Cholesterol47 mg
Calcium131 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 195 Calories of Pancakes, savoury, made with skimmed milk, homemade?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pancakes, savoury, made with skimmed milk, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.