How many calories inPasta, white, twists, fusilli, dried, boiled in salted water

152 Calories

Quantity

100g

Serving

Fat0.7 g
Carbs32.9 g
Fibre2.7 g
Protein5 g

Nutrition

Calories 152(637 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids20 g
Carbohydrate32.9 g
Sugars0.6 g
Fibre2.7 g
Protein5 g10%
Salt0.4 g7%
Potassium40 mg
Cholesterol0 mg
Alcohol0 g
Calcium25 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Pasta, white, twists, fusilli, dried, boiled in salted water?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, white, twists, fusilli, dried, boiled in salted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.