How many calories inPasta, white, twists, fusilli, dried, boiled in unsalted water
149 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 32.9 g |
| Fibre | 2.7 g |
| Protein | 4.8 g |
Nutrition
| Calories 149 | (623 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 32.9 g | |
| Sugars | 0.6 g | |
| Fibre | 2.7 g | |
| Protein | 4.8 g | 10% |
| Salt | < 0.1 g | 0% |
| Potassium | 40 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 25 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Pasta, white, twists, fusilli, dried, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Pasta, white, twists, fusilli, dried, boiled in unsalted water come from?
- Popular Foods
Yorkshire Pudding Mix
Aunt Bessie's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
Classic, Cream of Tomato
Heinz
Strawberry Chiller, small
Krispy Kreme
Spreadable Slightly Salted Butter
Lurpak
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.