How many calories inPasta, wholewheat, spaghetti, dried, boiled in unsalted water
136 Calories
Quantity
✕
100g
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 27.5 g |
| Fibre | 4.4 g |
| Protein | 5.2 g |
Nutrition
| Calories 136 | (569 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 27.5 g | |
| Fibre | 4.4 g | |
| Protein | 5.2 g | 10% |
| Salt | < 0.1 g | 0% |
| Potassium | 82 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 31 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 136 Calories of Pasta, wholewheat, spaghetti, dried, boiled in unsalted water?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Pasta, wholewheat, spaghetti, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.