How many calories inPastries, Greek, baklava, retail

456 Calories

Quantity

100g

Serving

Fat25.1 g
Carbs54.1 g
Fibre1.6 g
Protein6.7 g

Nutrition

Calories 456(1909 kJ)
% RI*
Fat25.1 g36%
Saturated Fat9.7 g48%
Trans Fat0.2 g
Polyunsaturated Fat3.8 g
Monounsaturated Fat10.1 g
Omega-3 Fatty Acids200 g
Carbohydrate54.1 g
Sugars29 g
Fibre1.6 g
Protein6.7 g13%
Salt0.4 g7%
Potassium180 mg
Cholesterol20 mg
Alcohol0 g
Calcium48 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 456 Calories of Pastries, Greek, baklava, retail?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastries, Greek, baklava, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.