
How many calories inPate, meat, reduced fat
191 Calories
Quantity
✕
100g
Serving
| Fat | 12 g |
|---|---|
| Carbs | 3 g |
| Fibre | - |
| Protein | 18 g |
Nutrition
| Calories 191 | (798 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 3.9 g | |
| Omega-3 Fatty Acids | 110 g | |
| Carbohydrate | 3 g | |
| Sugars | 1.3 g | |
| Protein | 18 g | 36% |
| Salt | 1.8 g | 30% |
| Potassium | 190 mg | |
| Cholesterol | 160 mg | |
| Alcohol | 0 g | |
| Calcium | 14 mg | |
| Vitamin C | 18 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 191 Calories of Pate, meat, reduced fat?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Pate, meat, reduced fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






