191 Calories

Quantity

100g

Serving

Fat12 g
Carbs3 g
Fibre-
Protein18 g

Nutrition

Calories 191(798 kJ)
% RI*
Fat12 g17%
Saturated Fat3.5 g18%
Trans Fat< 0.1 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat3.9 g
Omega-3 Fatty Acids110 g
Carbohydrate3 g
Sugars1.3 g
Protein18 g36%
Salt1.8 g30%
Potassium190 mg
Cholesterol160 mg
Alcohol0 g
Calcium14 mg
Vitamin C18 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Pate, meat, reduced fat?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pate, meat, reduced fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.