
How many calories inCrumble, fruit, wholemeal, homemade
199 Calories
Quantity
✕
100g
Serving
| Fat | 7.3 g |
|---|---|
| Carbs | 32.7 g |
| Fibre | 2.6 g |
| Protein | 2.5 g |
Nutrition
| Calories 199 | (834 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.3 g | 10% |
| Saturated Fat | 4.4 g | 22% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.8 g | |
| Carbohydrate | 32.7 g | |
| Sugars | 21.3 g | |
| Fibre | 2.6 g | |
| Protein | 2.5 g | 5% |
| Salt | 0.2 g | 3% |
| Potassium | 200 mg | |
| Cholesterol | 18 mg | |
| Alcohol | 0 g | |
| Calcium | 31 mg | |
| Vitamin C | 5 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Crumble, fruit, wholemeal, homemade?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Crumble, fruit, wholemeal, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






