How many calories inPizza, fish topped, takeaway

228 Calories

Quantity

100g

Serving

Fat7.5 g
Carbs28 g
Fibre-
Protein13.3 g

Nutrition

Calories 228(952 kJ)
% RI*
Fat7.5 g11%
Saturated Fat3.2 g16%
Trans Fat< 0.1 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat2.5 g
Omega-3 Fatty Acids190 g
Carbohydrate28 g
Sugars2 g
Protein13.3 g27%
Salt1 g17%
Potassium179 mg
Cholesterol25 mg
Alcohol0 g
Calcium173 mg
Vitamin C2 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 228 Calories of Pizza, fish topped, takeaway?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza, fish topped, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.