How many calories inPork, belly joint/slices, raw, lean and fat
256 Calories
Quantity
100g
Serving
Fat | 20.2 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 19.1 g |
Nutrition
Calories 256 | (1072 kJ) | |
---|---|---|
% RI* | ||
Fat | 20.2 g | 29% |
Saturated Fat | 7.3 g | 37% |
Trans Fat | 0.1 g | |
Polyunsaturated Fat | 3.1 g | |
Monounsaturated Fat | 8.4 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 19.1 g | 38% |
Salt | 0.2 g | 3% |
Potassium | 290 mg | |
Cholesterol | 71 mg | |
Alcohol | 0 g | |
Calcium | 6 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 256 Calories of Pork, belly joint/slices, raw, lean and fat?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Pork, belly joint/slices, raw, lean and fat come from?
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