
How many calories inPork, chump chops, raw, lean and fat, weighed with bone
166 Calories
Quantity
✕
100g
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.3 g |
Nutrition
| Calories 166 | (694 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.8 g | 14% |
| Saturated Fat | 3.9 g | 20% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 4.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 17.3 g | 35% |
| Salt | 0.1 g | 2% |
| Potassium | 300 mg | |
| Cholesterol | 57 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 166 Calories of Pork, chump chops, raw, lean and fat, weighed with bone?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Pork, chump chops, raw, lean and fat, weighed with bone come from?
- Popular Foods

Spreadable Slightly Salted Butter
Lurpak

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Apples, eating, raw, flesh and skin
Fresh Fruits

Whopper Sandwich
Burger King

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Baked Beanz in Tomato Sauce
Heinz
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
