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Pork, chump steaks, fried in corn oil, lean and fat

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Fat	11.7 g
Carbs	0 g
Fibre	0 g
Protein	27.9 g

Calories 217	(907 kJ)
% RI*
Fat	11.7 g	17%
Saturated Fat	3.7 g	19%
Trans Fat	< 0.1 g
Polyunsaturated Fat	2.6 g
Monounsaturated Fat	4.4 g
Omega-3 Fatty Acids	280 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	27.9 g	56%
Salt	0.2 g	3%
Potassium	410 mg
Cholesterol	86 mg
Alcohol	0 g
Calcium	14 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, chump steaks, fried in corn oil, lean and fat

217 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown