How many calories inPork, crackling, cooked
545 Calories
Quantity
✕
100g
Serving
| Fat | 45 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 36.2 g |
Nutrition
| Calories 545 | (2280 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 45 g | 64% |
| Saturated Fat | 15.3 g | 77% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 7.9 g | |
| Monounsaturated Fat | 19.6 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 36.2 g | 72% |
| Salt | NaN g | NaN% |
| Cholesterol | 105 mg | |
| Alcohol | 0 g | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 545 Calories of Pork, crackling, cooked?
- Swimming
45 minutes
- Jogging
63 minutes
- Cycling
83 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Pork, crackling, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.