How many calories inSainsbury's Pork Crackling Loin Joint

235 Calories


portion (125 g)


Fat10.9 g
Carbs1 g
Fibre1 g
Protein32.6 g


Calories 235(983 kJ)
% RI*
Fat10.9 g16%
Saturated Fat4 g20%
Carbohydrate1 g
Sugars0.6 g
Fibre1 g
Protein32.6 g65%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 235 Calories of Sainsbury's Pork Crackling Loin Joint?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Pork Crackling Loin Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.