How many calories inPork, diced, raw, lean
122 Calories
Quantity
✕
100g
Serving
| Fat | 4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.4 g |
Nutrition
| Calories 122 | (512 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4 g | 6% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.6 g | |
| Omega-3 Fatty Acids | 80 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.4 g | 43% |
| Salt | 0.2 g | 3% |
| Potassium | 380 mg | |
| Cholesterol | 63 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 122 Calories of Pork, diced, raw, lean?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Pork, diced, raw, lean come from?
- Popular Foods
Yorkshire Pudding Mix
Aunt Bessie's
Granny Smith Apples Class 1 Loose
Tesco
Strawberries, raw
Fresh Fruits
Lightly Salted Tortilla Chips
Tesco
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.