How many calories inPork, diced, raw, lean
122 Calories
Quantity
✕
100g
Serving
| Fat | 4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.4 g |
Nutrition
| Calories 122 | (512 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4 g | 6% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.6 g | |
| Omega-3 Fatty Acids | 80 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.4 g | 43% |
| Salt | 0.2 g | 3% |
| Potassium | 380 mg | |
| Cholesterol | 63 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 122 Calories of Pork, diced, raw, lean?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Pork, diced, raw, lean come from?
- Popular Foods
Baked Beanz in Tomato Sauce
Heinz
Strawberry Chiller, small
Krispy Kreme
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Blueberries
Fresh Fruits
Crispy Chicken in Tempura Batter
Birds Eye
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.