How many calories inPork, diced, slow-cooked, lean and fat
174 Calories
Quantity
✕
100g
Serving
| Fat | 6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 29.7 g |
Nutrition
| Calories 174 | (727 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6 g | 9% |
| Saturated Fat | 1.8 g | 9% |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 2.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 29.7 g | 59% |
| Salt | 0.1 g | 2% |
| Potassium | 240 mg | |
| Cholesterol | 93 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 174 Calories of Pork, diced, slow-cooked, lean and fat?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Pork, diced, slow-cooked, lean and fat come from?
- Popular Foods
Lightly Salted Tortilla Chips
Tesco
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Yorkshire Pudding Mix
Aunt Bessie's
Crispy Chicken in Tempura Batter
Birds Eye
Bitter Lemon
Schweppes
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.