How many calories inPork, fat, average, cooked
508 Calories
Quantity
✕
100g
Serving
| Fat | 50.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 14.2 g |
Nutrition
| Calories 508 | (2125 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 50.9 g | 73% |
| Saturated Fat | 17.9 g | 89% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 8.9 g | |
| Monounsaturated Fat | 21.5 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 14.2 g | 28% |
| Salt | 0.2 g | 3% |
| Potassium | 240 mg | |
| Cholesterol | 98 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 508 Calories of Pork, fat, average, cooked?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
78 minutes
- Walking
141 minutes
Calorie Breakdown
Where do the calories in Pork, fat, average, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.