How many calories inPork, fillet slices, grilled, lean

172 Calories

Quantity

100g

Serving

Fat4 g
Carbs0 g
Fibre0 g
Protein33.6 g

Nutrition

Calories 172(719 kJ)
% RI*
Fat4 g6%
Saturated Fat1.5 g8%
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.4 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein33.6 g67%
Salt0.2 g3%
Potassium520 mg
Cholesterol89 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Pork, fillet slices, grilled, lean?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, fillet slices, grilled, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.