How many calories inPork, fillet strips, stir-fried in corn oil, lean

183 Calories

Quantity

100g

Serving

Fat5.9 g
Carbs0 g
Fibre0 g
Protein32.1 g

Nutrition

Calories 183(764 kJ)
% RI*
Fat5.9 g8%
Saturated Fat1.3 g7%
Trans Fat< 0.1 g
Polyunsaturated Fat2.2 g
Monounsaturated Fat1.8 g
Omega-3 Fatty Acids100 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein32.1 g64%
Salt0.2 g3%
Potassium540 mg
Cholesterol90 mg
Alcohol0 g
Calcium8 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Pork, fillet strips, stir-fried in corn oil, lean?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, fillet strips, stir-fried in corn oil, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.