How many calories inPork, loin chops, grilled, lean

185 Calories




Fat6.4 g
Carbs0 g
Fibre0 g
Protein31.6 g


Calories 185(774 kJ)
% RI*
Fat6.4 g9%
Saturated Fat2.2 g11%
Polyunsaturated Fat1 g
Monounsaturated Fat2.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein31.6 g63%
Salt0.2 g3%
Potassium410 mg
Cholesterol75 mg
Alcohol0 g
Calcium14 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 185 Calories of Pork, loin chops, grilled, lean?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, loin chops, grilled, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.