How many calories inPork, loin chops, roasted, lean
242 Calories
Quantity
✕
100g
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 37.5 g |
Nutrition
| Calories 242 | (1011 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.1 g | 14% |
| Saturated Fat | 3.7 g | 19% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 37.5 g | 75% |
| Salt | 0.2 g | 3% |
| Potassium | 410 mg | |
| Cholesterol | 115 mg | |
| Alcohol | 0 g | |
| Calcium | 22 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 242 Calories of Pork, loin chops, roasted, lean?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Pork, loin chops, roasted, lean come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.