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100g

Pork, loin joint, roasted, lean and fat

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	16.4 g
Carbs	0 g
Fibre	0 g
Protein	26.3 g

Calories 252	(1054 kJ)
% RI*
Fat	16.4 g	23%
Saturated Fat	5.9 g	30%
Trans Fat	0.1 g
Polyunsaturated Fat	2.8 g
Monounsaturated Fat	6.5 g
Omega-3 Fatty Acids	320 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	26.3 g	53%
Salt	0.2 g	3%
Potassium	330 mg
Cholesterol	80 mg
Alcohol	0 g
Calcium	12 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, loin joint, roasted, lean and fat

252 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown