
How many calories inPork, loin steaks, fried in corn oil, lean and fat
274 Calories
Quantity
✕
100g
Serving
Fat | 18.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 27.5 g |
Nutrition
Calories 274 | (1148 kJ) | |
---|---|---|
% RI* | ||
Fat | 18.4 g | 26% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0.1 g | |
Polyunsaturated Fat | 3.6 g | |
Monounsaturated Fat | 7.2 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 27.5 g | 55% |
Salt | 0.2 g | 3% |
Potassium | 390 mg | |
Cholesterol | 90 mg | |
Alcohol | 0 g | |
Calcium | 7 mg | |
Vitamin C | 0 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 274 Calories of Pork, loin steaks, fried in corn oil, lean and fat?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Pork, loin steaks, fried in corn oil, lean and fat come from?
- Popular Foods

Yorkshire Pudding Mix
Aunt Bessie's

Coca-Cola Original Taste
Coca-Cola

Spreadable Slightly Salted Butter
Lurpak

Zinger Box Meal
KFC

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.