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100g

Pork, loin steaks, fried in corn oil, lean

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	7.2 g
Carbs	0 g
Fibre	0 g
Protein	31.5 g

Calories 192	(802 kJ)
% RI*
Fat	7.2 g	10%
Saturated Fat	2.3 g	11%
Trans Fat	< 0.1 g
Polyunsaturated Fat	1.4 g
Monounsaturated Fat	2.8 g
Omega-3 Fatty Acids	150 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	31.5 g	63%
Salt	0.1 g	2%
Potassium	430 mg
Cholesterol	86 mg
Alcohol	0 g
Calcium	6 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, loin steaks, fried in corn oil, lean

192 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown